Core V3 Fitness

Train Like A Golf Pro Video Program using the Corefirst (Hands-Free Resistance Training)

Boost your golf game with our 6 fitness-focused videos! Tailored for the weekend, or experienced golfer, these workouts enhance your body's mobility and functionality, ensuring you're ready to conquer the course. Elevate your performance and enjoy a healthier, more powerful swing. Are you prepared to step up your golf game?

Plan Includes

  • This high-quality golf fitness program includes a hands-free resistance band (CoreFirst), available for separate purchase ($125) or as part of the program ($200). It comprises 6 main videos along with bonus content. Through these videos, you'll enhance shoulder mobility, boost glute strength, and integrate your power zone, leading to straighter, longer, and more accurate shots, all while keeping golf enjoyable. This is a high quality golf fitness program. This program utilizes a hands-free resistance band (corefirst). This can be purchased separately or as part of the program. The program consists of 6 videos, plus bonus videos, keeping golf fun by using these simple techniques to increase shoulder mobility, maximize your glute strength, and connect your power zone to hit straighter, longer, more accurate shots!

How it works

  • If you desire a structured program, a blueprint will be provided for you to follow. However, if you prefer flexibility, feel free to choose the videos that suit you best. Engaging in these exercises will enhance your body's performance and mobility during golf. It's crucial to warm up and cool down to optimize your golf-related movements and prevent injuries.
1 month

One Time Payment

$125

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