This high-quality golf fitness program includes a hands-free resistance band (CoreFirst), available for separate purchase ($125) or as part of the program ($200). It comprises 6 main videos along with bonus content. Through these videos, you'll enhance shoulder mobility, boost glute strength, and integrate your power zone, leading to straighter, longer, and more accurate shots, all while keeping golf enjoyable. This is a high quality golf fitness program. This program utilizes a hands-free resistance band (corefirst). This can be purchased separately or as part of the program. The program consists of 6 videos, plus bonus videos, keeping golf fun by using these simple techniques to increase shoulder mobility, maximize your glute strength, and connect your power zone to hit straighter, longer, more accurate shots!
